Loren Leader 30:00 row
5,942m
Meters
30:00.0
Time
2:31.4
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 27 |
August 07, 2021 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,942m | 2:31.4 | 101 | 646 | 27 |
| 6:00.0 | 1,116m | 2:41.2 | 83 | 587 | 28 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 27 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 27 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 27 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 27 |