Loren Leader 15:00 row
2,635m
Meters
15:00.0
Time
2:50.7
Pace
134
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
August 07, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,635m | 2:50.7 | 70 | 541 | 26 |
| 3:00.0 | 512m | 2:55.7 | 64 | 521 | 27 |
| 6:00.0 | 521m | 2:52.7 | 68 | 533 | 26 |
| 9:00.0 | 533m | 2:48.8 | 73 | 550 | 27 |
| 12:00.0 | 540m | 2:46.6 | 76 | 560 | 27 |
| 15:00.0 | 530m | 2:49.8 | 71 | 545 | 27 |