Loren Leader 15:05 row
2,730m
Meters
15:05.4
Time
2:45.8
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
August 19, 2021 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 2,730m | 2:45.8 | 77 | 564 | 26 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 15:05.4 | 13m | 3:27.6 | 39 | 434 |