Loren Leader 15:00 row
2,911m
Meters
15:00.0
Time
2:34.5
Pace
154
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
September 06, 2021 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,911m | 2:34.5 | 95 | 626 | 27 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 29 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 28 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 28 |
| 12:00.0 | 590m | 2:32.5 | 99 | 639 | 27 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 27 |