Loren Leader 15:06 row
2,696m
Meters
15:06.9
Time
2:48.1
Pace
136
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
September 07, 2021 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.9 | 2,696m | 2:48.1 | 74 | 553 | 28 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 29 |
| 15:06.9 | 18m | 3:11.6 | 50 | 471 | 9 |