Loren Leader 10:06 row
1,830m
Meters
10:06.4
Time
2:45.6
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
September 18, 2021 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,830m | 2:45.6 | 77 | 564 | 29 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 10:06.4 | 17m | 3:08.2 | 52 | 480 | 9 |