Loren Leader 12:06 row
2,145m
Meters
12:06.6
Time
2:49.3
Pace
109
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
November 05, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.6 | 2,145m | 2:49.3 | 72 | 547 | 30 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 31 |
| 12:06.6 | 380m | 2:46.5 | 76 | 560 | 30 |