Loren Leader 15:06 row
2,778m
Meters
15:06.4
Time
2:43.1
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
November 12, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,778m | 2:43.1 | 81 | 577 | 28 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 15:06.4 | 13m | 4:06.1 | 23 | 380 |