Loren Leader 10:07 row
1,718m
Meters
10:07.3
Time
2:56.7
Pace
86
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 29 |
November 12, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,718m | 2:56.7 | 63 | 518 | 29 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 30 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 10:07.3 | 18m | 3:22.7 | 42 | 444 | 8 |