Loren Leader 10:06 row
1,655m
Meters
10:06.2
Time
3:03.1
Pace
81
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 28 |
November 13, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,655m | 3:03.1 | 57 | 496 | 28 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 29 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 29 |
| 10:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |