Loren Leader 15:00 row
2,846m
Meters
15:00.0
Time
2:38.1
Pace
149
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 30 |
January 06, 2022 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,846m | 2:38.1 | 89 | 604 | 30 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 32 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 30 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 30 |
| 12:00.0 | 576m | 2:36.2 | 92 | 615 | 29 |
| 15:00.0 | 583m | 2:34.3 | 95 | 627 | 29 |