Loren Leader 15:00 row
2,823m
Meters
15:00.0
Time
2:39.4
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
January 09, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,823m | 2:39.4 | 86 | 597 | 29 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 32 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 30 |
| 9:00.0 | 558m | 2:41.2 | 83 | 587 | 30 |
| 12:00.0 | 554m | 2:42.4 | 82 | 580 | 28 |
| 15:00.0 | 565m | 2:39.2 | 87 | 598 | 29 |