Loren Leader 15:00 row
2,890
Meters
15:00.0
Time
2:35.7
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 30 |
January 11, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,890 | 2:35.7 | 93 | 619 | 153 | 30 |
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 29 | 31 |
| 6:00.0 | 584 | 2:34.1 | 96 | 629 | 31 | 31 |
| 9:00.0 | 580 | 2:35.1 | 94 | 622 | 31 | 29 |
| 12:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 29 |
| 15:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 30 |