Loren Leader 15:00 row
2,814m
Meters
15:00.0
Time
2:39.9
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
May 11, 2022 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,814m | 2:39.9 | 86 | 594 | 26 |
| 3:00.0 | 467m | 3:12.7 | 49 | 468 | 26 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 28 |
| 9:00.0 | 579m | 2:35.4 | 93 | 620 | 27 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 26 |
| 15:00.0 | 609m | 2:27.7 | 108 | 673 | 27 |