Loren Leader 15:00 row
2,895m
Meters
15:00.0
Time
2:35.4
Pace
152
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
May 12, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,895m | 2:35.4 | 93 | 620 | 29 |
| 3:00.0 | 567m | 2:38.7 | 88 | 601 | 31 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 29 |
| 9:00.0 | 578m | 2:35.7 | 93 | 619 | 29 |
| 12:00.0 | 575m | 2:36.5 | 91 | 614 | 29 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 28 |