Loren Leader 12:16 row
2,096m
Meters
12:16.1
Time
2:55.5
Pace
106
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 522 |
Stroke Rate | 28 |
May 12, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:16.1 | 2,096m | 2:55.5 | 65 | 522 | 28 |
5:00.0 | 833m | 3:00.0 | 60 | 506 | 27 |
10:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
12:16.1 | 382m | 2:58.1 | 62 | 513 | 28 |