Loren Leader 15:00 row
2,963m
Meters
15:00.0
Time
2:31.8
Pace
159
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
May 15, 2022 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,963m | 2:31.8 | 100 | 643 | 28 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 31 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 29 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 28 |
| 12:00.0 | 587m | 2:33.3 | 97 | 634 | 27 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 28 |