Loren Leader 20:00 row
3,882m
Meters
20:00.0
Time
2:34.5
Pace
207
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 29 |
May 16, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,882m | 2:34.5 | 95 | 626 | 29 |
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 31 |
| 8:00.0 | 774m | 2:35.0 | 94 | 623 | 29 |
| 12:00.0 | 769m | 2:36.0 | 92 | 617 | 29 |
| 16:00.0 | 776m | 2:34.6 | 95 | 625 | 29 |
| 20:00.0 | 793m | 2:31.3 | 101 | 647 | 29 |