Loren Leader 20:00 row
3,879m
Meters
20:00.0
Time
2:34.6
Pace
205
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
May 18, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,879m | 2:34.6 | 95 | 625 | 29 |
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 30 |
| 8:00.0 | 777m | 2:34.4 | 95 | 627 | 29 |
| 12:00.0 | 772m | 2:35.4 | 93 | 620 | 28 |
| 16:00.0 | 774m | 2:35.0 | 94 | 623 | 29 |
| 20:00.0 | 790m | 2:31.8 | 100 | 643 | 29 |