Loren Leader 30:00 row
5,747m
Meters
30:00.0
Time
2:36.6
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
May 21, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,747m | 2:36.6 | 91 | 613 | 29 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 30 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 29 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 29 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 30 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 31 |