Loren Leader 30:00 row
5,756m
Meters
30:00.0
Time
2:36.3
Pace
304
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
May 22, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,756m | 2:36.3 | 92 | 615 | 30 |
| 6:00.0 | 1,144m | 2:37.3 | 90 | 609 | 31 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 31 |
| 18:00.0 | 1,147m | 2:36.9 | 91 | 611 | 30 |
| 24:00.0 | 1,143m | 2:37.4 | 90 | 608 | 29 |
| 30:00.0 | 1,167m | 2:34.2 | 95 | 628 | 30 |