Loren Leader 15:00 row
2,594m
Meters
15:00.0
Time
2:53.4
Pace
131
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 29 |
May 23, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,594m | 2:53.4 | 67 | 530 | 29 |
| 3:00.0 | 496m | 3:01.4 | 59 | 501 | 29 |
| 6:00.0 | 518m | 2:53.7 | 67 | 529 | 30 |
| 9:00.0 | 518m | 2:53.7 | 67 | 529 | 30 |
| 12:00.0 | 534m | 2:48.5 | 73 | 551 | 30 |
| 15:00.0 | 528m | 2:50.4 | 71 | 543 | 30 |