Loren Leader 30:00 row
5,742m
Meters
30:00.0
Time
2:36.7
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
May 23, 2022 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,742m | 2:36.7 | 91 | 612 | 29 |
| 6:00.0 | 1,141m | 2:37.7 | 89 | 606 | 31 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 30 |
| 18:00.0 | 1,146m | 2:37.0 | 90 | 610 | 29 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 29 |
| 30:00.0 | 1,168m | 2:34.1 | 96 | 629 | 29 |