Loren Leader 15:00 row
2,569m
Meters
15:00.0
Time
2:55.1
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 30 |
May 24, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,569m | 2:55.1 | 65 | 524 | 30 |
| 3:00.0 | 494m | 3:02.1 | 58 | 499 | 30 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 30 |
| 9:00.0 | 518m | 2:53.7 | 67 | 529 | 30 |
| 12:00.0 | 526m | 2:51.1 | 70 | 540 | 30 |
| 15:00.0 | 521m | 2:52.7 | 68 | 533 | 30 |