Loren Leader 30:00 row
5,812m
Meters
30:00.0
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
May 24, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,812m | 2:34.8 | 94 | 624 | 30 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 32 |
| 12:00.0 | 1,158m | 2:35.4 | 93 | 620 | 30 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 29 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 29 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 30 |