Loren Leader 30:00 row
5,737m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
May 25, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 30 |
| 6:00.0 | 1,136m | 2:38.4 | 88 | 602 | 31 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 29 |
| 18:00.0 | 1,142m | 2:37.6 | 89 | 607 | 29 |
| 24:00.0 | 1,145m | 2:37.2 | 90 | 610 | 30 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 31 |