Loren Leader 30:00 row
5,721m
Meters
30:00.0
Time
2:37.3
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 29 |
May 26, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,721m | 2:37.3 | 90 | 609 | 29 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 31 |
| 12:00.0 | 1,146m | 2:37.0 | 90 | 610 | 30 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 29 |
| 24:00.0 | 1,141m | 2:37.7 | 89 | 606 | 29 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 30 |