Loren Leader 15:00 row
2,463m
Meters
15:00.0
Time
3:02.7
Pace
122
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 29 |
May 26, 2022 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,463m | 3:02.7 | 57 | 497 | 29 |
| 3:00.0 | 446m | 3:21.7 | 43 | 446 | 27 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 30 |
| 9:00.0 | 509m | 2:56.8 | 63 | 517 | 30 |
| 12:00.0 | 505m | 2:58.2 | 62 | 512 | 31 |
| 15:00.0 | 504m | 2:58.5 | 61 | 511 | 30 |