Loren Leader 12:18 row
1,709m
Meters
12:18.1
Time
3:35.9
Pace
95
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 24 |
May 27, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 1,709m | 3:35.9 | 35 | 419 | 24 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 30 |
| 6:00.0 | 519m | 2:53.4 | 67 | 530 | 31 |
| 9:00.0 | 554m | 2:42.4 | 82 | 580 | 31 |
| 12:00.0 | 134m | 11:11.6 | 1 | 303 | 7 |
| 12:18.1 |