Loren Leader 30:00 row
5,772m
Meters
30:00.0
Time
2:35.9
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 28 |
May 31, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,772m | 2:35.9 | 92 | 617 | 28 |
| 6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 30 |
| 12:00.0 | 1,154m | 2:35.9 | 92 | 617 | 28 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 28 |
| 24:00.0 | 1,149m | 2:36.6 | 91 | 613 | 28 |
| 30:00.0 | 1,166m | 2:34.3 | 95 | 627 | 28 |