Loren Leader 15:00 row
2,504m
Meters
15:00.0
Time
2:59.7
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 31 |
June 02, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,504m | 2:59.7 | 60 | 507 | 31 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 31 |
| 6:00.0 | 496m | 3:01.4 | 59 | 501 | 31 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 31 |
| 12:00.0 | 511m | 2:56.1 | 64 | 520 | 31 |
| 15:00.0 | 512m | 2:55.7 | 64 | 521 | 31 |