Loren Leader 15:00 row
2,523m
Meters
15:00.0
Time
2:58.3
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
June 03, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,523m | 2:58.3 | 62 | 512 | 30 |
| 3:00.0 | 473m | 3:10.2 | 51 | 474 | 30 |
| 6:00.0 | 500m | 3:00.0 | 60 | 506 | 30 |
| 9:00.0 | 518m | 2:53.7 | 67 | 529 | 31 |
| 12:00.0 | 519m | 2:53.4 | 67 | 530 | 30 |
| 15:00.0 | 514m | 2:55.0 | 65 | 524 | 30 |