Loren Leader 15:00 row
2,510m
Meters
15:00.0
Time
2:59.2
Pace
124
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
June 04, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,510m | 2:59.2 | 61 | 509 | 30 |
| 3:00.0 | 485m | 3:05.5 | 55 | 488 | 30 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 31 |
| 9:00.0 | 507m | 2:57.5 | 63 | 515 | 31 |
| 12:00.0 | 509m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 509m | 2:56.8 | 63 | 517 | 31 |