Loren Leader 15:00 row
2,475m
Meters
15:00.0
Time
3:01.8
Pace
123
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 29 |
June 06, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,475m | 3:01.8 | 58 | 500 | 29 |
| 3:00.0 | 473m | 3:10.2 | 51 | 474 | 29 |
| 6:00.0 | 495m | 3:01.8 | 58 | 500 | 29 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 29 |
| 12:00.0 | 501m | 2:59.6 | 60 | 507 | 29 |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 29 |