Loren Leader 15:00 row
2,526m
Meters
15:00.0
Time
2:58.1
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 30 |
June 08, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,526m | 2:58.1 | 62 | 513 | 30 |
| 3:00.0 | 495m | 3:01.8 | 58 | 500 | 31 |
| 6:00.0 | 502m | 2:59.2 | 61 | 509 | 31 |
| 9:00.0 | 509m | 2:56.8 | 63 | 517 | 30 |
| 12:00.0 | 509m | 2:56.8 | 63 | 517 | 30 |
| 15:00.0 | 511m | 2:56.1 | 64 | 520 | 30 |