Loren Leader 15:00 row
2,930m
Meters
15:00.0
Time
2:33.5
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
June 09, 2022 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,930m | 2:33.5 | 97 | 632 | 31 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 31 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 32 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 31 |
| 12:00.0 | 595m | 2:31.2 | 101 | 648 | 31 |
| 15:00.0 | 603m | 2:29.2 | 105 | 662 | 32 |