Loren Leader 15:00 row
2,518m
Meters
15:00.0
Time
2:58.7
Pace
126
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
June 09, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,518m | 2:58.7 | 61 | 511 | 30 |
| 3:00.0 | 482m | 3:06.7 | 54 | 485 | 30 |
| 6:00.0 | 505m | 2:58.2 | 62 | 512 | 30 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 30 |
| 12:00.0 | 512m | 2:55.7 | 64 | 521 | 30 |
| 15:00.0 | 515m | 2:54.7 | 66 | 525 | 30 |