Loren Leader 15:00 row
2,855m
Meters
15:00.0
Time
2:37.6
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
June 13, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,855m | 2:37.6 | 89 | 607 | 30 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 32 |
| 6:00.0 | 564m | 2:39.5 | 86 | 596 | 31 |
| 9:00.0 | 566m | 2:39.0 | 87 | 599 | 30 |
| 12:00.0 | 577m | 2:35.9 | 92 | 617 | 29 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 28 |