Loren Leader 15:00 row
2,880m
Meters
15:00.0
Time
2:36.2
Pace
152
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
June 14, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,880m | 2:36.2 | 92 | 615 | 30 |
| 3:00.0 | 561m | 2:40.4 | 85 | 591 | 32 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 31 |
| 9:00.0 | 584m | 2:34.1 | 96 | 629 | 30 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 29 |
| 15:00.0 | 584m | 2:34.1 | 96 | 629 | 28 |