Loren Leader 15:00 row
2,904m
Meters
15:00.0
Time
2:34.9
Pace
155
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 31 |
June 15, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,904m | 2:34.9 | 94 | 623 | 31 |
| 3:00.0 | 570m | 2:37.8 | 89 | 606 | 33 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 31 |
| 9:00.0 | 582m | 2:34.6 | 95 | 625 | 31 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 32 |
| 15:00.0 | 592m | 2:32.0 | 100 | 642 | 32 |