Loren Leader 12:06 row
1,679m
Meters
12:06.7
Time
3:36.4
Pace
89
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 25 |
June 20, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.7 | 1,679m | 3:36.4 | 35 | 418 | 25 |
| 3:00.0 | 488m | 3:04.4 | 56 | 492 | 31 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 31 |
| 9:00.0 | 503m | 2:58.9 | 61 | 510 | 31 |
| 12:00.0 | 189m | 7:56.1 | 3 | 311 | 11 |
| 12:06.7 |