Loren Leader 15:00 row
2,871m
Meters
15:00.0
Time
2:36.7
Pace
150
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
June 22, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 30 |
| 3:00.0 | 556m | 2:41.8 | 83 | 584 | 30 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 30 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 30 |
| 12:00.0 | 578m | 2:35.7 | 93 | 619 | 30 |
| 15:00.0 | 583m | 2:34.3 | 95 | 627 | 31 |