Loren Leader 12:07 row
1,791m
Meters
12:07.0
Time
3:22.9
Pace
96
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 26 |
June 28, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 1,791m | 3:22.9 | 42 | 444 | 26 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 32 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 32 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 32 |
| 12:00.0 | 201m | 7:27.7 | 4 | 313 | 11 |
| 12:07.0 |