Loren Leader 12:05 row
1,774m
Meters
12:05.6
Time
3:24.5
Pace
95
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
June 30, 2022 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.6 | 1,774m | 3:24.5 | 41 | 440 | 25 |
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 31 |
| 6:00.0 | 532m | 2:49.1 | 72 | 548 | 31 |
| 9:00.0 | 535m | 2:48.2 | 74 | 553 | 32 |
| 12:00.0 | 192m | 7:48.7 | 3 | 311 | 10 |
| 12:05.6 |