Loren Leader 12:06 row
1,694m
Meters
12:06.1
Time
3:34.3
Pace
90
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
July 03, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.1 | 1,694m | 3:34.3 | 36 | 422 | 24 |
| 3:00.0 | 492m | 3:02.9 | 57 | 496 | 30 |
| 6:00.0 | 508m | 2:57.1 | 63 | 516 | 30 |
| 9:00.0 | 514m | 2:55.0 | 65 | 524 | 30 |
| 12:00.0 | 181m | 8:17.2 | 3 | 309 | 10 |
| 12:06.1 |