Loren Leader 15:00 row
2,599m
Meters
15:00.0
Time
2:53.1
Pace
132
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 31 |
July 04, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,599m | 2:53.1 | 67 | 532 | 31 |
| 3:00.0 | 506m | 2:57.8 | 62 | 514 | 31 |
| 6:00.0 | 513m | 2:55.4 | 65 | 523 | 31 |
| 9:00.0 | 513m | 2:55.4 | 65 | 523 | 32 |
| 12:00.0 | 527m | 2:50.7 | 70 | 541 | 31 |
| 15:00.0 | 540m | 2:46.6 | 76 | 560 | 31 |