Loren Leader 15:00 row
2,899m
Meters
15:00.0
Time
2:35.2
Pace
152
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 30 |
July 05, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,899m | 2:35.2 | 94 | 622 | 30 |
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 30 |
| 6:00.0 | 576m | 2:36.2 | 92 | 615 | 30 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 30 |
| 12:00.0 | 584m | 2:34.1 | 96 | 629 | 30 |
| 15:00.0 | 588m | 2:33.0 | 98 | 635 | 30 |