Loren Leader 12:07 row
1,764m
Meters
12:07.0
Time
3:26.0
Pace
94
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 27 |
July 05, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 1,764m | 3:26.0 | 40 | 437 | 27 |
| 3:00.0 | 517m | 2:54.0 | 66 | 528 | 33 |
| 6:00.0 | 524m | 2:51.7 | 69 | 537 | 34 |
| 9:00.0 | 530m | 2:49.8 | 71 | 545 | 34 |
| 12:00.0 | 193m | 7:46.3 | 3 | 311 | 12 |
| 12:07.0 |