Loren Leader 15:00 row
2,508m
Meters
15:00.0
Time
2:59.4
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 32 |
July 06, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,508m | 2:59.4 | 61 | 508 | 32 |
| 3:00.0 | 498m | 3:00.7 | 59 | 504 | 33 |
| 6:00.0 | 503m | 2:58.9 | 61 | 510 | 33 |
| 9:00.0 | 505m | 2:58.2 | 62 | 512 | 33 |
| 12:00.0 | 500m | 3:00.0 | 60 | 506 | 32 |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 31 |