Loren Leader 15:00 row
2,527
Meters
15:00.0
Time
2:58.0
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
July 08, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,527 | 2:58.0 | 62 | 513 | 125 | 31 |
| 3:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 32 |
| 6:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 32 |
| 9:00.0 | 505 | 2:58.2 | 62 | 512 | 25 | 31 |
| 12:00.0 | 505 | 2:58.2 | 62 | 512 | 25 | 31 |
| 15:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 30 |